Admin Dopamine Hits: Finding Motivation in the Small Stuff

There’s nothing quite like the satisfaction of ticking something off your to-do list, is there? That tiny rush of accomplishment, the admin equivalent of a gold star, can make even the smallest task feel surprisingly rewarding.

I recently had the pleasure of joining the Change H.E. community to lead a session on something I believe in deeply: the hidden power of admin.

A short guide to gentler time management - because the to-do list will never be finished.

Many small business owners, consultants, and knowledge workers spend far too much time on admin and not enough on the work that really matters. That’s exactly why I created my newest free resource: 20 Tasks You Can Outsource to a VA

Admin. Just the word alone might make you sigh. It’s the never-ending to-do list that keeps creeping back up, no matter how much you tackle it. But what if managing your admin didn’t have to feel overwhelming? What if you could get ahead of it in just a few minutes a day?

For many of us, our devices are our near-constant companions. They are our go-to digital tool for communication, information, organisation and entertainment. This heavy usage can quickly lead to clutter and confusion. Here are some ways you can organise your smartphone to keep it clutter-free.